This program has had proven success in all sports so if you would like to take your game to the next level, this is the program for you.

Racquet Sports

Our Racquet Sports Program focues on quick feet movement and change of direction while enhancing hand/eye co-ordination and reaction time. We position the lights strategically on the court to practice reaction and facilitate speed and conditioning as experienced during a game.  We also use 1 V 1 games designed to replicate actual game situations and movements.