This program has had proven success in all sports so if you would like to take your game to the next level, this is the program for you.


HOCKEY

The hockey program encompasses routines for explosiveness, agility, reaction, cutting drills and directional change, as well as enhancing  hand/eye coordination, reaction and peripheral awareness. It develops better awareness on the ice and aids in avoiding "blind side hits".







Tom Chea Training Alexander Khoklachev